Butt FiX's
Trick # 1
10 Minute Workout Routine for a Bigger Butt in 2 Weeks Naturally
Time Needed to Do Exercise Routine: 10 min
If you can set aside 10 minutes, you can get a bigger booty. A lot of us don’t have
time to really commit to a long routine.This workout routine is great if you want to
get started getting a bigger butt. If you do this routine 3-4 times a week, you will
begin to see results within 2-3 weeks.
Quick Glance of the Exercise Routine:
1 Minute – Stretching
1 Minute – Butt Bridge
1 Minute – Side Leg Raise
30 Seconds – Rest
1 Minute – Side Lunges
2 Minute – High Step Ups
30 Seconds – Warm Down
Directions: Perform each exercise continuously. After the stated time, switch to
the next exercise. You should use some type of weights or resistance while
doing each exercise, although optional. In order to see the best results, use weights.
STRETCHING
Hip Stretch
Perform this Hip Stretch Exercise for 1 Minute on each side. Stretching is a very
important part of exercising. It helps you maintain flexibility and minimize the
possibility of injury. This stretch will help your hips and glutes.