Wider Hip FiX's
Tip#1
Get Wider Hips Naturally: 5 minute workout for Bigger Hips Quick
Time Needed to do Workout Routine: 5 Minutes
If you want to get bigger hips, this little workout routine will definitely
help you get more defined hips! Getting defined and more curvier
hips is pretty easy and all you have to do is incorporate resistance
and follow the directions!
Do these 2-3 times a week and make sure you use resistance!
You’ll notice your hips are more defined and your body looks
more hourglass after 1-3 weeks depending on your resistance.
Side Lunge with Bar
You can perform these with a Bar or something similar.
You should add resistance for the best results! For best results,
use enough weight to max out at 8. If you can’t use enough
resistance for whatever reason,
perform each exercise for 1 minutes straight!
see Video below..